You’ve been lied to.
So much of what you’re told will improve your sex life isn’t correct. It’s not completely wrong but it’s also not the whole truth. The key to better sex isn’t only a stronger vibrator, the right sex position, or even the perfect-for-you stroke.
The key to better sex often has nothing to do with the mechanics of sex.
Before you click away, think about this: nothing we do exists in a vacuum. Take eating. You mostly eat because you’re hungry. But sometimes you eat because you’re stressed, sad, angry, happy, excited, etc!
What you experience when it comes to sex is the same. In other words: it’s as influenced by what’s going on in your life as what goes down between the sheets.
So what’s the true, science-backed key to better sex?
Check out my answer in the short (and awkwardly cropped but hallelujah my hair still looks amazing) video.
Note: this is an adult conversation (obvi) so there’s the possibility of adult language.
Want more keys to better sex?
Check out Create the Right Context, our mini e-course to discover/uncover your turn ons and turnoffs so you can have the intimate, exciting, and fulfilling sex life you crave.
- Meditate Your Way to Better Sex: a guided meditation to help you figure out exactly what you need to have the intimate, exciting, and fulfilling sex life you crave.
- Create the Right Context Workbook: you figured out what you need, now what? The workbook moves you from thinking to doing by guiding you through the reflection process. You’ll also create a step-by-step action plan that’s completely customized to you—your desires, you likes, your dislikes—to release your sexual shame and insecurity and feel sexy, open, and free.