Self care seems to be everywhere lately. There’s all this buzz about how fab it is for you and how exactly to go about doing it. The slower but more energizing pace of summer is the perfect time to practice …
Taggedintimacy
Pleasure in Chronic Pain: Simple Mindfulness Techniques for Better Sex
Do you ever find yourself distracted during sexy time? Maybe you’re in the moment, totally enjoying yourself when suddenly you start thinking about your to-do list. This is something almost everyone struggles with. Taking time for sex, pleasure, and self-care …
10 Benefits of Masturbation
Masturbation, self-pleasure, self-love, solo sex—whatever you call it!—often gets a bad rep. You may think of it as less important, feel embarrassed, or hide that you do it. After all, if you have an amazing relationship you shouldn’t need to masturbate, right?! (Wrong.) It’s …
The 12 most common sex issues in a relationship—and one universal solution
This article on 12 common sex issues in a relationship, is an excerpt from The PbK Guide to Getting the Sex You Want, a 75-page workbook packed with the exact tools that have helped hundreds—and will help you—have more …
15 Reasons Why Conversations About Sex, Money, and Big Feels are So Damn Hard
This article on 15 Reasons Why Conversations About Sex, Money, and Big Feels are So Damn Hard is an excerpt from The PbK Guide to Getting the Sex You Want, a 75-page workbook packed with the exact tools that …
How to Fight Fairly In a Relationship: 11 Tips to Avoid Hurt Feelings
This article on how to fight fairly in a relationship, is an excerpt from The PbK Guide to Getting the Sex You Want, a 75-page workbook packed with the exact tools that have helped hundreds—and will help you—have more …
Relationship Tests for More Intimacy
One of my heroes, Gretchen Rubin, praises the power of knowing yourself better. Doing so helps you build a life that supports your best qualities and helps you navigate your unique challenges The same can be true for your …
Reconnect Your Relationship with Everyday Adventures: Our Date at Pratt Institute
Earlier this year, I shared my favorite day date – a simple and totally customizable template you can adapt no matter how much time you have or your budget. Today, I want to go a little more into why …
The Science-Backed Key to Better Sex
You’ve been lied to.
So much of what you’re told will improve your sex life isn’t correct. It’s not completely wrong but it’s also not the whole truth. The key to better sex isn’t only a stronger vibrator, the right sex …