This article on free sensual self care practices originally appeared on Blood + Milk.
Self-care is more than bubble baths and face masks. Though we love those options, self-care is also a way to reckon with and heal ourselves and …
Taggedmindfulness
5 Steps to Simple Summer Self Care
Self care seems to be everywhere lately. There’s all this buzz about how fab it is for you and how exactly to go about doing it. The slower but more energizing pace of summer is the perfect time to practice …
Pleasure in Chronic Pain: Simple Mindfulness Techniques for Better Sex
Do you ever find yourself distracted during sexy time? Maybe you’re in the moment, totally enjoying yourself when suddenly you start thinking about your to-do list. This is something almost everyone struggles with. Taking time for sex, pleasure, and self-care …
Best Exercise for Sex: 6 Movement Practices to Increase Your Stamina, Presence, & Pleasure
This article on the best exercise for sex originally appeared on Blood + Milk.
This is not an article about working out.
Sure, the ways you may choose to engage with these activities might represent something like a workout. And …
2020 Gift Guide: PbK Freedom in Pleasure Favorites
Freedom in pleasure is about sex and so much more than that. It’s a mindset, a lifestyle, a revolution. In 2020, finding it looked somewhat different than in past years.
Despite all that happened, time moved on and we once …
Secrets of Mindful Masturbation: How it can enhance your orgasm and make you a better lover
This post on mindful masturbation was originally published in May 2019 as part of Bawdy Bookworms’ Rub One Out Bingo. Text and images have been updated.
What started as my usual bedtime routine turned into one of my favorite …
The Science-Backed Key to Better Sex
You’ve been lied to.
So much of what you’re told will improve your sex life isn’t correct. It’s not completely wrong but it’s also not the whole truth. The key to better sex isn’t only a stronger vibrator, the right sex …
How To Deal With Relationship Stress
Sometimes life just plain gets you down. You’ve got too much to do, you’re running empty, and you just can’t seem to find a moment to just breathe. Stressed out becomes your norm, stealing your pleasure along with your peace …
6 Ways Sex is Guaranteed to Make You Happier
Do you ever wonder how you could be happier? Or find yourself lamenting that if you only did x, you’d finally be happy?
I do! It’s part of the reason I’m obsessed with School of Shine, a women’s community …