“Put your own mask on first.” “You can’t pour from an empty cup.” These days, adages about self-care abound. And for good reason: a recent survey found that “chronic stress is a national epidemic for all genders and ages, particularly …
Taggedself care
Stress Ruining Your Relationship? 4 Ways to Ground Yourself
This article on stress ruining your relationship was originally published in 2013.
The last month has been an absolute whirlwind! Between exciting work projects, the holidays, and travelling, I feel totally drained. My creative energy, gone. Rather, folded into …
So Long Sweet Summer: 3 Tips to Get Your Sexy on This Fall
Is it just me or does this time of year always feels bittersweet? The sultriness of summer fades and it’s time to have a sexy fall!
Summer is about lounging outside, hiking, beach trips, ice cream, and lazy Sundays cuddling …
A Love Letter to My Body (and Yours)
Dear Body-
I’m so sorry.
I didn’t listen. I ignored you. Berated you. Beat you up, literally at times. Beat you down.
You were too much:
too big, too jiggly, too broken.
You weren’t enough:
skinny enough, strong enough, fast …
Random Sexy Goodness 7: Masturbation myths, missionary position tips, & more.
Regardless of what holiday(s) you celebrate, this time of year is stressful. Whether it’s travel, family, or the never ending office treats that’s got you down, by the end of this most wonderful time of year, you’re exhausted.
So whether …
Myths About Sex: A Review of Rachel Hills’ #TheSexMyth
Do you ever feel like you aren’t having enough sex?
That everyone in the world is more sexually experienced than you?
That you’re undesirable or weird or broken or unwanted or shameful because you aren’t having (more) sex?
If so,
…Simple Summer Self Care
Self care seems to be everywhere lately. There’s all this buzz about how fab it is for you and how exactly to go about doing it. The slower but more energizing pace of summer is the perfect time to practice …
How to Keep Your Sense of Self in a Relationship
I’m beyond excited to welcome Chelsea from The New Wifestyle back to the blog. This month she’s talking about something that’s so important: keeping YOU in your relationship.
What struck me the most about this piece is how grateful I …
This is How to Get and Stay in the Mood for Sex
Sex, like life, doesn’t always go as planned. Sometimes you never get started, sometimes you don’t feel satisfied, and sometimes you get distracted halfway through and lose your wood. That’s why talking only about how to get in the mood …