This article on free sensual self care practices originally appeared on Blood + Milk.
Self-care is more than bubble baths and face masks. Though we love those options, self-care is also a way to reckon with and heal ourselves and …
Taggedself care
Read This If You’re Happy Not To Do Holiday Gatherings This Year
This article on what to do if you need an out for holiday season originally appeared on Blood + Milk.
<content warning: mention of slut shaming, COVID-19, ableism, fatphobia, dieting violence against Indigenous people and LGBTQIA+ folx>
I was in …
5 Steps to Simple Summer Self Care
Self care seems to be everywhere lately. There’s all this buzz about how fab it is for you and how exactly to go about doing it. The slower but more energizing pace of summer is the perfect time to practice …
Pleasure in Chronic Pain: Simple Mindfulness Techniques for Better Sex
Do you ever find yourself distracted during sexy time? Maybe you’re in the moment, totally enjoying yourself when suddenly you start thinking about your to-do list. This is something almost everyone struggles with. Taking time for sex, pleasure, and self-care …
Best Exercise for Sex: 6 Movement Practices to Increase Your Stamina, Presence, & Pleasure
This article on the best exercise for sex originally appeared on Blood + Milk.
This is not an article about working out.
Sure, the ways you may choose to engage with these activities might represent something like a workout. And …
2020 Gift Guide: PbK Freedom in Pleasure Favorites
Freedom in pleasure is about sex and so much more than that. It’s a mindset, a lifestyle, a revolution. In 2020, finding it looked somewhat different than in past years.
Despite all that happened, time moved on and we once …
Fall Rituals to Feel Sexier
“Put your own mask on first.” “You can’t pour from an empty cup.” These days, adages about self-care abound. And for good reason: a recent survey found that “chronic stress is a national epidemic for all genders and ages, particularly …
Stress Ruining Your Relationship? 4 Ways to Ground Yourself
This article on stress ruining your relationship was originally published in 2013.
The last month has been an absolute whirlwind! Between exciting work projects, the holidays, and travelling, I feel totally drained. My creative energy, gone. Rather, folded into …
So Long Sweet Summer: 3 Tips to Get Your Sexy on This Fall
Is it just me or does this time of year always feels bittersweet? The sultriness of summer fades and it’s time to have a sexy fall!
Summer is about lounging outside, hiking, beach trips, ice cream, and lazy Sundays cuddling …