A note on language: while mainstream medicine and media typically refer to UF as a “women’s health issue” at PbK we acknowledge and affirm that gender is not defined by genitals. Anyone with a uterus, regardless of their gender identity, …
Taggedsexual health
From Urinary Incontinence to Pelvic Pain: How to Talk About Sex Health Issues with Your Partner
This article on how to talk about sex health issues, is an excerpt from The PbK Guide to Getting the Sex You Want, a 75-page workbook packed with the exact tools that have helped hundreds—and will help you—have more …
From Breast Health to Breast Play: The care, keeping, and pleasuring of boobs
Were you obsessed with The Care and Keeping of You as a kid? Think of this series as an updated, adult version, specifically focused on breast health, play, and pleasure!
You already learned all about your cervix. In honor …
Finding freedom in pleasure with Plan B One-Step
This post is sponsored by Plan B One-Step® and SheKnows Media.
In August 2017, I took my last birth control pill after 13 years of being on it. It was a moment years in the making. I worked with …
Everything You Need to Know about your Cervix, from Cervical Orgasms to Cervical Cancer
Did you know that January is Cervical Health Month? This hidden part of your anatomy plays a huge role in your sexual and reproductive health! But unless you’ve struggled to get pregnant, tracked your cycle via certain forms of natural …
How to Choose the Best Birth Control Method for You
When I first moved to NYC, I spent a few months working as a health educator in an obstetrics and gynecology clinic for low-income families. The biggest part of my job: helping patients choose the best birth control method for …
10 Ways to Make Sex Fun (Again)
Every couple of months or so, the beau or I realize that sex has gotten a bit…routine (boring even). Sometimes one of us comes right out and says it. Other times, we introduce a new idea a la, “Hey want …
6 Ways Sex is Guaranteed to Make You Happier
Do you ever wonder how you could be happier? Or find yourself lamenting that if you only did x, you’d finally be happy?
I do! It’s part of the reason I’m obsessed with School of Shine, a women’s community …
Dry During Sex? Here’s Why & What to Do About It
Most of the time, you love sex. You love the kissing and the foreplay and the penetration and everything in between.
But sometimes, even when you’re totally into it, your body doesn’t seem to get the message. You just aren’t …