Self-care is more than just a bubble bath or a face mask. While those are wonderful options, self-care is a way to reckon with and heal ourselves and our personal history. Body-based forms of healing have a long and rich history in every culture, but unfortunately, patriarchal, ableist norms have long placed the intellect and […]
12 Sensual Self-Care Practices that Don’t Cost a Thing Read More »
“Pleasure might be too scary of a sell,” a marketing consultant once told me. We were seeing a surge of interest in topics like menstruation and reproductive justice, and even sex. But pleasure? That was a no-no. “Why does pleasure matter to you?” a PR consultant asked. Because it is a human right. It is
7 Reasons to Prioritize Your Pleasure Read More »
The last few years have put us all through the wringer. Even if your career and relationships are thriving, the ongoing stress has likely touched every part of your life. You might have noticed some side effects, such as a struggle with sleep, increased anxiety, or intrusive thoughts that keep you from staying present during
Distracted? 15 Ways to Stay Present During Sex Read More »
